The Executive Function Blog
Practical strategies, honest advice, and the science behind how your brain works.
Whether you're a student, an adult, or a parent trying to help, you'll find something useful here.
Why K-Dramas Are So Addictive (Especially If You Have ADHD)
If you have ever told yourself just one more episode and then watched the sun come up, this one is for you. Why Korean dramas work so well with neurodivergent brains, and five ways to keep yours in balance.
Top Ten Tips for Engaging Your Audience from an Executive Function Coach
When we design and present through an executive function lens, we increase our audience's ability to engage and learn. Here are 10 tips to help you work with your audience's brain rather than against it.
Three Takeaways from "The Upside of Stress" That Changed How I Think About Pressure
Three takeaways from Kelly McGonigal's The Upside of Stress that changed how I talk to myself before hard things, and how I coach.
What Is Cognitive Flexibility? Why It Matters and How to Strengthen It.
Cognitive flexibility helps us adapt, find new solutions, and have more fun in daily life. Here's what it is, why it matters, and eight low-stakes ways to practice it this week.
NeuroDiversion 2026: What I Learned, Who I Met, and Why I'm Already Planning for 2027
A first-time recap of Neurodiversion, the Austin conference built for neurodivergent people and the people who support them. Three takeaways, three executive function skills you'll practice without meaning to, and why I'm already planning for 2027.
Executive Function Coaching vs. Tutoring: What's the Difference?
If your child is struggling in school, your first instinct might be to find a tutor. But if the challenges go beyond one subject, it might be worth asking a different question.
Try something this week
The free weekly planning tool is built for brains that don't do planners. Download it and get occasional emails with practical executive function strategies.
No spam. Just the planning tool and occasional executive function tips.
Want help putting it into practice?
Reading about executive function is a great start. Working with someone who can put ideas into practice is even better.
Schedule a call to see if executive function coaching makes sense for you or your child.